On the bright side I have averaged 1 pound lost per week and kept it off. On the down side I haven't lost significant weight in 2 straight weeks.
This week I am going to add a second session of cardio per day and be EXTRA vigilant with my diet.
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| 6:30am - "Walk Me." I don't think she understands weekends. |
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| Bathroom weight/workout log |
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| End of Week 5 |
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