![]() |
| Validation! |
Anyway. Good week overall. 6 days of cardio plus 6 days of weight lifting and 1 Pilates session. I only ate bad carbs on Saturday (pasta cheat meal!) and I felt energized and happy all week. I think I am getting the hang of this.
Next week: more intense cardio, drink more water, and keep killin' the fat!


No comments:
Post a Comment