Friday, July 19, 2013

Salvaging a Bad Day

Stumbled out of the gate this morning and succumbed to food temptation. I scarfed down a coffee drink and a muffin on the way in to work. But instead of it letting myself spiral I hit up Runyon Canyon for a hike mid afternoon and I'll be at the gym tonight to lift weights. I hope the scale has mercy on me this weekend!

Inspiration.


Dog shenanigans at the office today. 

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