I can't exactly say my entire life has changed in just 18 days, but I do feel a major shift in the way I think about food and exercise.
Yesterday I had a small cappuccino with a sprinkle of sugar on top. I immediately felt guilty that I wasn't eating clean and staying faithful to my diet. Last month I would eat a slice of cake for lunch and not think anything of it but now I am ringing my hands over milk foam and 1/3 teaspoon of Sugar in the Raw.
This new me feels good! It feels good to wake up early and exercise while the streets are still quiet. Gone are the nights that I lay in the bathtub eating chocolate pots de creme and drinking champagne.
 |
| Trying to get up to 96oz water a day |
 |
| Selfies are more fun with cat ears. |
 |
| Hey there beefcake. How about doing some squats? Chicken-Legs! |
No comments:
Post a Comment