Back on the Meal Plan

I was not able to control my eating the past 2 weeks, so I've decided to get back on a strict meal plan. I made all of my food for the week Monday night and portioned it out. Each morning I will pack up my IsoBag with a full day's worth of food and off I go!
Today was great (except for a piece of Halloween candy. DANG IT!)

A week's worth of ground turkey with tomatoes and carrots

One day worth of food - yogurt, string cheese, cauliflower, salad, and turkey

Morning breakfast smoothie ingredients 

Ta-Da!

I even got a case of food for this little guy

Saturday Morning Weigh-In

Made minimal progress this week. Diet is to blame because I have been busting ass at the gym.
Halloween season has arrived at the office so there is even more candy around than usual (if that is even possible). JUST SAY NO!
We are going to Texas in 2 weeks and I WILL be under 130, so better stay on track for the next 14 days.

May be time to cut my disgusting dagger toe nails

I have no idea what is going on in this photo

My favorite coffee bar has started serving Pumpkin Lattes. Here is a set 1 of the process - boil pumpkin. SO FREAKING GOOD. 

Want to see a 10 second video of me squatting like a boss at Equinox?

Well click here!
My awesome trainer Ryan posted about me on his instagram page.
Here is a screen shot. (If I was more savvy I would know how to embed the video, but I don't.)

http://instagram.com/p/fT8IdnlWIk/

Meh

I continued to give a sub par effort this week. Not going to the gym and eating "mostly" healthy. I did lose 2 pounds, but then put them right back on after binging on Saturday and Sunday, so who the hell knows. How about getting my act together starting October 1st? Only a few weeks left before I have to start thinking about Christmas and New Years outfits!

Here is a chart showing my weight loss since July 1st. It is up and down, but overall I am down about 7 pounds, not great, but still a step in the right direction. (obviously add 100 pounds to the weight axis)

Weight per day from July 1st - Sep. 30th

In other news Lily got a bath and the groomers put an adorable bandanna on her